Cook an African dish with superfoods

Get ready for an exciting and healthy culinary journey as you get to cook an African dish with superfoods!

First, you'll be introduced to African superfoods, amazing ingredients such as moringa, hibiscus, baobab, and many more.

Then, Marthe-Esther will present you with the recipe of the day, providing you with diverse and innovative options for each season. You'll have the chance to refresh yourself by making a delicious baobab-hibiscus ice cream or a baobab-banana-moringa-honey smoothie. Vegan dishes will also be available, like sweet potato curry or African mochis with cowpea or pure cocoa.

Now, it's time to get cooking! You'll be guided step by step through the preparation of your dish with superfoods. You'll peel, chop, and slice the different ingredients before mixing and cooking them, if necessary!

Finally, the moment has arrived to taste your creation. You'll relish in your freshly made dish while discussing the advantages of superfoods and how you can incorporate them into your daily diet.