Cook an African dish with superfoods

Cook an African dish with superfoods - Image n°3 - Wecandoo

Cook an African dish with superfoods - Image n°4 - Wecandoo

Cook an African dish with superfoods - Image n°5 - Wecandoo

Cook an African dish with superfoods - Image n°6 - Wecandoo

2 hours of initiation with Marthe-Esther

Knowledge in African cuisine

The preparation of an African dish with superfoods

€80

per person

Privatise the workshop

The workshop in detail

15 years min.

3 to 30 participants

Up to 30 people for a privatization

Get ready for an exciting and healthy culinary journey as you get to cook an African dish with superfoods!

First, you'll be introduced to African superfoods, amazing ingredients such as moringa, hibiscus, baobab, and many more.

Then, Marthe-Esther will present you with the recipe of the day, providing you with diverse and innovative options for each season. You'll have the chance to refresh yourself by making a delicious baobab-hibiscus ice cream or a baobab-banana-moringa-honey smoothie. Vegan dishes will also be available, like sweet potato curry or African mochis with cowpea or pure cocoa.

Now, it's time to get cooking! You'll be guided step by step through the preparation of your dish with superfoods. You'll peel, chop, and slice the different ingredients before mixing and cooking them, if necessary!

Finally, the moment has arrived to taste your creation. You'll relish in your freshly made dish while discussing the advantages of superfoods and how you can incorporate them into your daily diet.

Workshop location

The workshop is easily accessible by public transport.

This place is accessible to people with reduced mobility.

Additional information

Languages of the workshop

Français
English

Practical information

Matériel nécessaire : Assurez-vous d'avoir une cuisine équipée et tout le matériel de base pour cuisiner.

Disponibilité : Vérifiez nos disponibilités pour planifier la date et l'heure de l'atelier.

Nombre de participants : Notre atelier peut accueillir un groupe de participants (minimum 12 personnes). Veuillez préciser le nombre de personnes lors de la réservation.

Durée : La durée de l'atelier sera déterminée en fonction du menu choisi et des activités prévues.

Réservation : Pour réserver votre atelier, veuillez contacter Esther via la plateforme Wecandoo et convenir des détails logistiques. En cas d'ajout dans l'atelier, le prix sera revu en conséquence.

Meet Marthe

Chef

Marthe-Esther began her career in psychology, but her love for African cuisine took her down a completely different path: the world of gastronomy!

Growing up, Marthe-Esther was captivated by the enticing aromas of her mother's African cooking, which inspired her to launch Kulabox in 2021 (Kula means "to eat" in Swahili). Her mission is to honour the richness of African gastronomy by empowering people to recreate her mother's recipes at home.

But that's not all! As a passionate cook, Marthe-Esther also creates and sells iconic sauces to complement traditional dishes or reinvent African cuisine.

In addition to her culinary creations, Marthe-Esther organises workshops to share her passion and introduce people to the delights of African cuisine.

With her cheerful, passionate, and educational approach, Marthe-Esther is determined to demystify this lesser-known cuisine and create moments of sharing and conviviality around new taste experiences.

Meet Marthe

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